Harvard’s Positive Psychology Class

Positive psychology course at Harvard by professor Tal Ben-Shahar is freely available on YouTube. Highly recommended!

It covers all the well-being related topics: health, happiness, longevity, optimism, change, success, self-development, emotions, goals and many others. It’s all spiced with a reasonable amount of scientific scepticism that popular self-help books usually lack.

Here are the videos. It gets especially videos at 3-4th video.

If any of them don’t work, try one of these lists: Positive psychology playlist, links in the description for the first lecture.

1.

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